MOOD RESET: Understanding Your Body's Signals
1:00 PM - 1:20 PM
Inside this workshop, we’re stripping mood down to its actual roots: state, tension, and body patterns. If you’ve been feeling overwhelmed, edgy, unmotivated, or just not yourself, you’ll learn exactly why. And most importantly, what you can do about ...
Anxiety is a SIGNAL, not a LIFE SENTENCE
1:00 PM - 1:20 PM
In this workshop, you’ll learn why anxiety isn’t a mindset issue or a personal flaw, but a nervous system stuck in overdrive. We’ll break down what anxiety actually is, why your symptoms are intelligent signals, and what keeps your body trapped in ...
Empower
5:30 PM - 9:00 PM
Join us on February 2nd at 5:30 PM in The Alley at NDSCS for an evening dedicated to connection, confidence, and community — all while raising funds for NDSCS Student Scholarships. Enjoy a fashion show featuring local boutiques, an inspiring keynote ...